Contractor Health Archives - The 7-Power Contractor

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The Importance of Power Napping

One of my first jobs at my old company was working with the credit manager, Meyer. Meyer was an interesting guy — really ahead of his time in the early seventies. One of the things that he did was to...

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Why You Need to Stop and Eat Lunch

When the busy season hits, most of us are guilty of dashboard dining. For those unfamiliar with the term, it means we don’t have time to stop and eat lunch so we roll through a fast food drive-in and eat...

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Living On Caffeine, Nicotine, And Something Else?

Everything is much clearer in retrospect. I look back at my days as a contractor and things are clearer now than they were when I was facing problems to overcome. I was living on caffeine to get me up and...

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7 Tips to Survive Returning from a Vacation

How much do you dread going on vacation just because you know the hell you’ll face when you return to work? I know I always loved and hated going on vacation. That’s because I had to kill myself to clear...

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